We offer group and private workshops. Our refreshing approach to food combining, eating in time, proper pH of the body, lymphatic system maintenance , blood sugar myths, natural hygiene, glycemic index and load, germ vs terrain theory, circadian rhythms, are just some of the topics discussed to take control of your health. Workshops also include hands-on training on how to prepare meals based on the SOL program, for a truly life changing educational experience.
In Level 1 Introduction to circadian nutrition and how to calibrate your life with the clock of nature.
Level 2 Focused on how to integrate circadian nutrition in the kitchen.